Support Throughout Pregnancy + Beyond

I empower anxious and overwhelmed women with mindfulness and facts so they can face the challenges of motherhood with confidence.

Guess what, no one has this motherhood thing figured out!

From the moment you find out you’re pregnant, your whole identity begins to shift.

Whether you’re an overthinking expectant mother wondering how you can lower your risk of perinatal mental health disorders (commonly referred to as postpartum depression and anxiety), or you’re deep in the isolation of your 4th trimester, you need support!

Lucky for you, as a certified perinatal mental health professional, I’ll be right there by your side to help you develop the confidence, and coping skills you need to have peace of mind — wherever you are in your transition to motherhood.

Schedule a free consultation call today, and we’ll chat about how we can work together.

Bring on the mom guilt and decision fatigue! You got this!