Postpartum Mental Health Support for Highly Sensitive Moms
Hi, I’m Kayce, perinatal mental health specialist and mom coach.
I help highly sensitive women cope with their family’s messes, moods, sounds, and smells without losing their shit!
Forget everything you’ve seen on social.
It’s time to get real about motherhood.
Highly sensitive new moms are particularly overwhelmed by the following life changes . . .
. . . the loss of identity
. . . the decision fatigue
. . . the ‘answers’ (more like opinions) everybody — from your your own mom to the ‘experts’ on Instagram — seems to be shouting at you!
📣 But spoiler alert: no one has the answer because it doesn’t exist! 📣
And even though you’ll naturally adjust over time, the challenges keep on coming with every one of your child’s developmental stages.
That’s why it’s so important to learn how to regulate your touched-out nervous system, make the best choices for you, stop comparing yourself to every other mom, and keep moving forward.
Whether you’re . . .
🧠 an overthinking expectant mother, asking ChatGPT if health anxiety during pregnancy is normal
☔️ deep into the ‘4th trimester’ wondering if your dark feelings are due to sleep deprivation, postpartum depression, regret, or all of the above
👀 facing the toddler years with serious doubts about “gentle parenting”
🐣 pressuring yourself to hurry up and decide if you want a second baby (BTW, it’s totally ok if you don’t!)
😵💫 dealing with strong opinions from your kindergartener or teen (been there)
. . . or anywhere in-between,
you could probably use some support!
As a certified perinatal mental health professional with over 20 years of experience and 14+ years of motherhood under my belt, I’m here to help you own your highly sensitive traits and develop coping techniques that are rooted in neuroscience and real life.
You don’t even have to worry about childcare or changing out of your comfy clothes!
Based in Wake Forest, NC, I provide online maternal mental health counseling for clients throughout North Carolina, South Carolina, and Michigan.
Asynchronous voice and text messaging support is also available worldwide with my Coach In Your Pocket service — a perfect place to start if the decision fatigue has you stuck.
Ready to learn how to protect your energy, stay emotionally steady, and say "nope!" to pleasing everyone without the guilt?
We got this!